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VERSION:2.0
PRODID:-//CAC Palo Alto - ECPv4.7.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:CAC Palo Alto
X-ORIGINAL-URL:https://dupcacpaloalto.bcortrig.com
X-WR-CALDESC:Events for CAC Palo Alto
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180418T190000
DTEND;TZID=America/Los_Angeles:20180418T210000
DTSTAMP:20260406T143854
CREATED:20170913T183555Z
LAST-MODIFIED:20170914T201517Z
UID:1669-1524078000-1524085200@dupcacpaloalto.bcortrig.com
SUMMARY:Parent Education Event: Taking Care of You: Mindfulness and Parenting with Challenges
DESCRIPTION:Taking Care of You: Mindfulness and Parenting with Challenges With Dr. Linda Lotspeich\, Child Psychiatrist and Clinical Professor. Parenting a child with disabilities can lead to difficult emotions and stress. The practice of mindfulness\, including meditation\, can reduce stress\, improve self-esteem and allow you to better manage these emotions. Learn to move from coping to living a more meaningful life in the present moment\, while still planning for the future. \n
URL:https://dupcacpaloalto.bcortrig.com/event/parent-education-event-taking-care-of-you-mindfulness-and-parenting-with-challenges/
LOCATION:Santa Rita Elementary – multipurpose room\, 200 Los Altos Ave\, Los Altos\, CA\, 94022\, United States
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