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VERSION:2.0
PRODID:-//CAC Palo Alto - ECPv4.7.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:CAC Palo Alto
X-ORIGINAL-URL:https://dupcacpaloalto.bcortrig.com
X-WR-CALDESC:Events for CAC Palo Alto
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180207T190000
DTEND;TZID=America/Los_Angeles:20180207T210000
DTSTAMP:20260406T155341
CREATED:20170913T182237Z
LAST-MODIFIED:20180130T193657Z
UID:1664-1518030000-1518037200@dupcacpaloalto.bcortrig.com
SUMMARY:Parent Education Event: Better Communication with Your Teen DBT w/Michael Fitzgerald
DESCRIPTION:Michael Fitzgerald\, Executive Director of Behavioral Health Services at El Camino Hospital will discuss the benefits of DBT (Dialectical Behavior Therapy). Learn why DBT is so effective and how parents can use the concept to have better communication with their teens.  “Sometimes parents are unaware of how their teens are reacting to their verbal and nonverbal cues…at times teens don’t feel validated by their families…teens crave acceptance…parents can learn to avoid phrases that reinforce negative self images…both parents and teens can learn how to communicate more positively.”\nDBT combines cognitive behavioral techniques for emotion regulation with concepts of mindful awareness\, distress tolerance and acceptance. \n
URL:https://dupcacpaloalto.bcortrig.com/event/parent-education-better-communication/
LOCATION:Santa Rita Elementary – multipurpose room\, 200 Los Altos Ave\, Los Altos\, CA\, 94022\, United States
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